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Effective Treatments


We specialise in the prevention, assessment, treatment and rehabilitation of injuries.
We offer a range of treatments proven to assist you with your injuries, aches & pains.
Not just for athletes, for everyone!

Sports Massage

A sports massage consists of techniques from various styles of massage to be able to provide soft tissue manipulation to prevent injury, alleviate muscle or tendon pain or to rid the soft tissues of tension.  

It is beneficial for everyone! 


Myofascial Cupping

Myofascial cupping is an ancient Chinese therapy. 

Cups are applied to the skin and the pressure inside the cup is reduced (suction). This draws the muscle tissue inside of the cup.  

Instant effects!

Sports Taping

Sports taping is a great way to support a joint or specific area post injury or for injury prevention.

It can also be applied to help correct poor posture, particularly after treatment. 

A range of techniques are applied.

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